Our expert fitness professionals are here to guide you every step of the way.
Whether you’re aiming to lose weight, build muscle, or improve your overall health, our experienced personal trainer will help you reach your goals in no time.
Having recently arrived in Australia from Finland, I bring a wealth of experience from the Nordic fitness industry, specializing in yoga and personal training.
With a proven track record of guiding clients of all levels, my empathetic approach fosters lasting connections and promotes holistic physical growth and happiness.
Coming from a small country town in Western Australia, about four hours from Perth, my fitness journey began in the local gym alongside my mum. I started training at 17, during a time I was also navigating my own mental health and weight struggles.
The gym became a place that completely changed how I felt, physically and mentally. Alongside this, I was surrounded by women in my life facing their own health challenges, which sparked my passion for how fitness can help with women’s health. Now, I’m driven to help others feel stronger, more confident, and more in control of their own journey, inside and outside the gym.
Fitness has been a passion of mine for over a decade, and I’ve spent several years helping clients achieve their goals through personalised coaching and support.
My coaching focuses on muscle building, fat loss, strength development, and long-term results through tailored training, accountability, and sustainable lifestyle habits.
Whether you’re just starting out or looking to take your training to the next level, I’m here to help you build confidence, create lasting habits, and become the strongest version of yourself.
Strength & Conditioning
Complete and recent beginners development
Mobility
Mindful Movement & Yoga
Our expert fitness professionals are here to guide you every step of the way.
Whether you’re aiming to lose weight, build muscle, or improve your overall health, our experienced personal trainer will help you reach your goals in no time.
Having recently arrived in Australia from Finland, I bring a wealth of experience from the Nordic fitness industry, specializing in yoga and personal training.
With a proven track record of guiding clients of all levels, my empathetic approach fosters lasting connections and promotes holistic physical growth and happiness.
Coming from a small country town in Western Australia, about four hours from Perth, my fitness journey began in the local gym alongside my mum. I started training at 17, during a time I was also navigating my own mental health and weight struggles.
The gym became a place that completely changed how I felt, physically and mentally. Alongside this, I was surrounded by women in my life facing their own health challenges, which sparked my passion for how fitness can help with women’s health. Now, I’m driven to help others feel stronger, more confident, and more in control of their own journey, inside and outside the gym.
Fitness has been a passion of mine for over a decade, and I’ve spent several years helping clients achieve their goals through personalised coaching and support.
My coaching focuses on muscle building, fat loss, strength development, and long-term results through tailored training, accountability, and sustainable lifestyle habits.
Whether you’re just starting out or looking to take your training to the next level, I’m here to help you build confidence, create lasting habits, and become the strongest version of yourself.
| STAFFED HOURS | |
|---|---|
| Monday - Thursday | 9:30AM - 6:00PM |
| Friday | 9:30AM - 5:00PM |
| Saturday | 10:00AM - 1:00PM |